Tuesday, August 22, 2017

Turkey Sausage




  • 1 pound (16 ounces) Jennie-O ground turkey (in a roll)
  • 2 teaspoons rubbed sage
  • 1/2 teaspoon salt
  • Crushed red pepper to tolerance (I used 1/4 teaspoon)
  1. Mix all ingredients in a bowl.
  2. Divide turkey sausage mixture into 8 portions. Patty out or roll into links, however you prefer.
  3. In a non-stick skillet, cook until no longer pink in center.
  4. Can be frozen if needed.
Nutrition information (per 2 oz. serving): 80 calories, 5.5 g fat, 195 mg sodium, 0 g fiber, 10 g protein


*This is my own recipe!